My name is Barbara B. Rogina and I am certified to teach the following styles of yoga:
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Yin,
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Gentle,
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DOGA, Yoga with your dog,
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Yoga for Seniors and,
I believe in the importance of good health, mental wellness and, the enjoyment of life. I enjoy: yoga, walking, cycling, weight training and, running. After working 36 years in the corporate world, I decided that it was time to refocus my goals on family, friends and life.
Students have commented that my calm and enthusiastic teaching style helps create a peaceful and relaxed environment in the classroom. I enjoy spending time with my students in understanding their needs and helping guide them towards their intentions. I invite you to participate in one of my classes and experience for yourself, what yoga can do for you!
In addition to my passion for yoga, I also love my four legged friends. When I am not teaching yoga, you can find me at the Stouffville Veterinary Clinic or teaching at MuttzwithMannerz.com
I hope to see you soon - namaste!